Weekly ideas about living a good, meaningful and high performing life in a chaotic world from Brad Stulberg and Steve Magness. Best selling authors of PEAK PERFORMANCE, DO HARD THINGS, and THE PRACTICE OF GROUNDEDNESS.
Go Deeper and Help The Way of Excellence
A 30 Second Ask that Really HelpsIt’s been two months since The Way of Excellence came out, and I wanted to say thanks again for being an early reader. If you've already left a review, thank you! I am grateful. If not—and you've found the book valuable—please take just 30 seconds and leave one now. It genuinely affects whether the book shows up for the right readers, and people really do consider the reviews. Just click on this link to submit your rating, and while you're there, consider leaving a review. Thank you for being here and for your ongoing support. Brad |
The Growth Equation
Weekly ideas about living a good, meaningful and high performing life in a chaotic world from Brad Stulberg and Steve Magness. Best selling authors of PEAK PERFORMANCE, DO HARD THINGS, and THE PRACTICE OF GROUNDEDNESS.
Reflect: Instilling Love or Fear "We can either instill a love of sport in our youth, or we can turn sport into a burden where kids are exhausted, stressed, and scared. We’ve seen this go both ways, and the results couldn’t be more different. One leads to happy, healthy, and better young athletes. The other leads to burnout, family tension, mental health challenges, and quitting." —Win The Inside Game How to Spot and Develop Talent To read on the GrowthEq site, click here At the World Cup,...
Hi all, I'm conducting a survey on performing under pressure and I'd love your help. Whether you're an athlete, musician, actor, public speaker, or anyone who steps on to the "stage" I'd love to hear from you.If you could take a minute and fill this out, that'd be great. It's step one to understand people's experiences.FILL OUT THE FORM HERE.Thanks so much. I appreciate your help. It helps so much when I get your input to help guide my work. Steve And FYI, for Prime Day, my recent books are...
Reflect: Excellence is Not Hustle Culture Bullshit Excellence is not hustle-culture bullshit. It is not waking up at 4 AM to cold plunge and telling everyone about it. It is not a restrictive diet. It is not a chest-thumping act of look how great I am. It is not sacrificing your soul or bending the knee to make as much money as possible. Excellence is throwing yourself fully into things that support your values. It is caring deeply and giving your all. It is making the most of your unique...